8-Week Systema Self-Defense Program | Starts August 3rd

When:  8-week class starting Monday, August 3^rd  

Frequency:  Monday and Wednesday from 6:45 p.m. – 8 p.m.

Cost:   1 x week:  $120.00

             2 x week:  $192.00          

Where:  Razor Sharp Fitness, 7300 Washington Avenue, Racine

Instructor:  Tony Megna

Contact:  Justin Leach 262-321-0200
or email jleach@razorsharpfit.com

Over 8-weeks, students will work on:

¨ Defense from grabs, chokes, and strikes

¨ Control of an opponent through an understanding of body structure

¨ Relaxing in stressful situations

¨ Unique core, mobility, and breathing exercises   

¨ Improving endurance

¨ Improving athletic potential

Summer Group Exercise Launch | Saturday, July 18th

Plunge into summer by making time for your health -- come to the launch of the new quarter's Group Exercise schedule on July 18th.

What: All the energy and fitness camaraderie of our classes, with a few extras thrown in! It's our way to keep our members on track to meet their 2015 health and fitness goals!

* The release of the FUN NEW third quarter '15 programs for GroupPOWER, GroupRIDE and R30

(Note -- for Saturday's GroupRIDE, GroupPOWER and R30 classes only, we are asking for reservations to ensure that there is enough equipment to accommodate everyone. You can reserve at the front desk of the Washington Avenue and Downtown clubs, or call to put your name in (262.321.0200 or 262.456.2678, respectively).)

* 90-minute Zumba at Washington Avenue!
* Plus extra fun for Yoga, Step and RipTide

Why: Because working out with others is just way more fun!! #BetterTogether

When/Where:
At Washington Avenue
8:00 Yoga -- Gallery Studio, GroupRIDE -- Ride Studio
9:00 GroupPOWER -- Gallery Studio, Beach Ball Rip Tide -- Therapy Pool
9:30 Step -- Main Studio
10:10 R30 -- Ride Studio
10:30 Zumba -- Main Studio (90 minutes)

At Erie Street
8:00 a.m. Yoga

Downtown
8:00 GroupRIDE
9:05 GroupPOWER

New Masters Swim Session: July 13-Sept. 3

Getting bored with your workout? 

Knees not loving the treadmill so much? 

Feel like you've hit a fitness plateau?

Consider Masters Swimming

Masters Swim is:

• A challenging workout incorporating all swimming strokes
• Open to all swim levels
• Focused on improving swim technique
• An encouraging and fun environment

I've never done this before -- what should I expect?

Whether you have swum competitively or mostly just dog-paddled, Masters Swim is for you! 

• While the sessions are 90 minutes long, it's not expected that you stay the entire time. Come during that window and stay for as long as works for you.
• If you've thought about doing a triathlon but never felt your swimming was adequate for you to actively pursue that goal, Masters instructors work with you to prepare for your event. 
• Some Masters newcomers feel more comfortable taking a few private lessons first before moving to the open Masters Swimming sessions. See the contact information below if you feel this route is best for you.
• Swimming offers full-body fitness and toning in a non-impact environment, and can make for a great change or addition to your workout regimen. A session or two of Masters can help you work up to lap swimming on your own for the greatest benefit to your overall fitness.

How do I participate?

Purchase either 12 or 24 swim sessions -- you can use them during designated hours (Mon. mornings, 5:30-7 a.m., and Tues. evenings 5:30-7 p.m.) through September 3.

Register at the front desk, or if you have questions, contact Fitness Director Kate Rogan by e-mail or at (262) 321-0200 x205

Do participants have to be Razor Sharp members?

Nope! Members get preferential pricing, of course. But anyone can take advantage of our beautiful salt-water pool and comfortable facilities.

And, the prices?

Package             Members       Non-Members/Guests

12-session            $120                       $180             

24-session              200                         250

Enlist for Razor Sharp's Summer Boot Camp

Razor Sharp’s Summer 

Boot Camp

An outdoor fitness experience

Get the best workouts of your life

in the sand of North Beach & 

 on the turf at the Hwy 20 club

__________________________________

Enlist for the fittest summer you've enjoyed in years!

The Razor Sharp Surf & Turf Boot Camp offers:

• High intensity
  
• All planes of motion
• Loaded movement training
• Work with certified trainers

Boot Camp is for you if you're: Looking for extra motivation to push harder and do "just one more rep" On a fitness plateau Seeking accountability Excited by guaranteed results (if you meet your 2x per week commitment) Into working out outdoors, but don't want to walk or run

 
You can expect all of this and more ~ from flipping tires and pulling sleds on the turf to body-weight--centric training taking advantage of the changing surface of the sand -- this will be unlike any other program Razor Sharp offers! 

__________________________________

Starts June 8^th, register by June 5^th

Choose from sessions offered:

  

* 5:30 p.m. Tuesdays & Thursdays at Hwy 20

* 5:05 a.m. Wednesdays & Fridays at North Beach

--> mix it up however you'd like!

16 sessions over 8 weeks — just $240!

Contact Fitness Director Kate Rogan with questions by e-mail or at 262.321.0200

Become a GroupRIDE Instructor -- reserve your training slot by Friday

Group Ride / R30 Initial Training is designed to be educational and inspirational. It is adult-learner friendly, physically challenging, and is a great opportunity for team growth. Instructors will learn about the six MOSSA Teaching Essentials and will discover what it takes to pack the room every time they teach Group Ride / R30.

TRAINING DETAILS LOCATION 7300 Washington Avenue Racine, WI 53406 SCHEDULE Saturday, May 16: 7:30am to 5:30pm Sunday, May 17: 7:30am to 4:00pm REGISTER Contact Fitness Director Kate Rogan  (262) 321-0200 x205

Testimonials Wonderful training! The trainer is so knowledgeable, and just a great coach! This was my second MOSSA training and the level of excellence and professionalism is second to none. Class was great! I feel I was given all the right tools to do so!

New Class Schedules, effective MONDAY April 13th

We have some updated schedules for classes and spaces at each of the three Razor Sharp clubs.

Check them out:

Washington Avenue Club

• Main Studio Group Exercise Schedule
• Gallery Studio Group Exercise Schedule
• Ride Studio Schedule
  
• Lap Pool Schedule
  
• Therapy Pool Schedule

Erie Street Club ~ Group Exercise Schedule

Downtown Racine Club ~ Group Exercise Schedule

Razor Sharp generally publishes updated class schedules quarterly in January, April, July and October.

Spring Group Exercise Launch #BetterTogether

Spring is really and truly on the horizon ~ so re-dedicate yourself to your fitness goals

We're launching the new quarter's Group Exercise schedule on April 11th.

What: All the energy and fitness camaraderie of our classes, with a few extras thrown in! It's our way to keep our members on track to meet their 2015 health and fitness goals! 

* The release of the new second quarter '15 programs for 

   

and 

Note -- for Saturday's GroupRIDE, GroupPOWER and R30 classes only, we are asking for reservations to ensure that there is enough equipment to accommodate everyone. You can reserve at the front desk of the Washington Avenue and Downtown clubs, or call to put your name in (262.321.0200 or 262.456.2678, respectively).

* 90-minute, 2-instructor Zumba at Washington Avenue!
* Plus extra fun for Yoga, Step and Aquasize

Why: Because working out with others is just way more fun!!  #BetterTogether

When/Where:

At Washington Avenue
7:30 a.m.     R30  -- Ride Studio
8:00             Yoga -- Gallery Studio, GroupRIDE -- Ride Studio
9:00             GroupPOWER -- Gallery Studio, Aquasize -- Therapy Pool
9:30             Step -- Main Studio
10:30           Zumba -- Main Studio (90 minutes)

At Erie Street
8:00 a.m.     Yoga 

Downtown
7:30 a.m.     R30
8:00             GroupRIDE
9:05             GroupPOWER 

New Class Schedules, effective February 16th

We have some updated schedules for classes and spaces at each of the three Razor Sharp clubs.





Check them out:

Washington Avenue Club

• Main Studio Group Exercise Schedule
• Gallery Studio Group Exercise Schedule
• Ride Studio Schedule
• Lap Pool Schedule
• Therapy Pool Schedule

Erie Street Club ~ Group Exercise Schedule

Downtown Racine Club ~ Group Exercise Schedule

**Generally speaking, Razor Sharp publishes updated class schedules quarterly in January, April, July and October.

Razor Sharp Featured in Journal Times' 'today's Healthy Living' section

Razor Sharp was recently asked about the formula we see being the most successful for helping our members achieve their fitness goals. 

Fitness Director Kate Rogan was able to provide some great information. Read the full article here.

Getting Started with STEP

Ever wondered about giving STEP a try?
Wonder no longer. And, more important, don't let the apparent experience of the class "regulars" keep you from getting in (and up, and down, and up, and down) there yourself.

Saturdays in February, instructor Tara Tompkins will offer a 15–20-minute walk-through/slow-speed instruction starting at 9 a.m., ahead of the regular 9:30 class.

With the 3-4 basic combinations broken down for you, you'll be stepping with the rest of the class in no time!

STEP is currently offered at the Washington Avenue club Mon. and Wed. evenings at 5:30 and Sat. mornings at 9:30.

New Class Schedules, effective January 12th

We have some updated schedules for classes and spaces at each of the three Razor Sharp clubs.


Check them out:

Washington Avenue Club

• Main Studio Group Exercise Schedule
• Gallery Studio Group Exercise Schedule
• Ride Studio Schedule
  
• Lap Pool Schedule
  
• Therapy Pool Schedule

Erie Street Club ~ Group Exercise Schedule

Downtown Racine Club ~ Group Exercise Schedule