Plunge into summer by making time for your health --
come to the launch of the new quarter's Group Exercise schedule on July
18th.
What: All the energy and fitness camaraderie of our
classes, with a few extras thrown in! It's our way to keep our members
on track to meet their 2015 health and fitness goals!
* The release of the FUN NEW third quarter '15 programs for GroupPOWER, GroupRIDE and R30
(Note -- for Saturday's GroupRIDE, GroupPOWER and R30 classes only, we
are asking for reservations to ensure that there is enough equipment to
accommodate everyone. You can reserve at the front desk of the
Washington Avenue and Downtown clubs, or call to put your name in
(262.321.0200 or 262.456.2678, respectively).)
* 90-minute Zumba at Washington Avenue!
* Plus extra fun for Yoga, Step and RipTide
Why: Because working out with others is just way more fun!! #BetterTogether
When/Where:
At Washington Avenue
8:00 Yoga -- Gallery Studio, GroupRIDE -- Ride Studio
9:00 GroupPOWER -- Gallery Studio, Beach Ball Rip Tide -- Therapy Pool
9:30 Step -- Main Studio
10:10 R30 -- Ride Studio
10:30 Zumba -- Main Studio (90 minutes)
At Erie Street
8:00 a.m. Yoga
Downtown
8:00 GroupRIDE
9:05 GroupPOWER
News, announcements and fun things going on at Razor Sharp Fitness, Racine's premiere fitness facility.
Monday, July 13, 2015
Thursday, July 2, 2015
New Masters Swim Session: July 13-Sept. 3
Getting bored with your workout?
Masters Swim is:
I've never done this before -- what should I expect?
How do I participate?
Knees not loving the treadmill so much?
Feel like you've hit a fitness plateau?
Consider Masters Swimming
Masters Swim is:- A challenging workout incorporating all swimming strokes
- Open to all swim levels
- Focused on improving swim technique
- An encouraging and fun environment
I've never done this before -- what should I expect?
Whether you have swum competitively or mostly just dog-paddled, Masters Swim is for you!
- While the sessions are 90 minutes long, it's not expected that you stay the entire time. Come during that window and stay for as long as works for you.
- If you've thought about doing a triathlon but never felt your swimming was adequate for you to actively pursue that goal, Masters instructors work with you to prepare for your event.
- Some Masters newcomers feel more comfortable taking a few private lessons first before moving to the open Masters Swimming sessions. See the contact information below if you feel this route is best for you.
- Swimming offers full-body fitness and toning in a non-impact environment, and can make for a great change or addition to your workout regimen. A session or two of Masters can help you work up to lap swimming on your own for the greatest benefit to your overall fitness.
Purchase either 12 or 24 swim sessions -- you can use them during designated hours (Mon. mornings, 5:30-7 a.m., and Tues. evenings 5:30-7 p.m.) through September 3.
Register at the front desk, or if you have questions, contact Fitness Director Kate Rogan by e-mail or at (262) 321-0200 x205
Do participants have to be Razor Sharp members?
Nope! Members get preferential pricing, of course. But anyone can take advantage of our beautiful salt-water pool and comfortable facilities.
And, the prices?
Package Members Non-Members/Guests
12-session $120 $180
24-session 200 250
Tuesday, June 30, 2015
Important: Blood Drive at Wash. Ave Club | July 8th
Summer is a tough season for those responsible for
providing blood to hospitals -- people are busy and on vacation and
donations fall. We're told that the Blood Center's collections right now
are HALF what they normally are. YOUR NEIGHBORS NEED YOUR HELP.
We are setting a goal of 55 donations from Razor Sharp members and staff. Please forward this to your family/friends/colleagues and ask them to reserve their donation spot. This event is absolutely OPEN TO THE PUBLIC. Follow this link to register!
**As a thank-you, all attempting donors will receive a ticket to the Wisconsin State Fair.
We are setting a goal of 55 donations from Razor Sharp members and staff. Please forward this to your family/friends/colleagues and ask them to reserve their donation spot. This event is absolutely OPEN TO THE PUBLIC. Follow this link to register!
**As a thank-you, all attempting donors will receive a ticket to the Wisconsin State Fair.
Monday, June 29, 2015
June Member of the Month: Tony Bigonia
Tony Bigonia
“Of course, I told her she was trying to kill
me...!”
My name is Tony Bigonia and I have been a member of Razor Sharp
Fitness on Washington Avenue since March of 2014. I have always thought that
fitness should be a part of my life, and
since I was in high school, I have always had that work/life balance, including
fitness in all aspects of my life. After my wife passed away in November 2013, however,
that balance was not there anymore and I knew I needed some help.
My wife was also a fit person and was a member of Razor Sharp,
attending many regular classes – yoga, weights. Originally, when I had met with
Membership Director Laurie Swanson, it was to cancel my wife’s membership. In
the end, I signed up for a membership of my own. At the same time, knowing that
I could not do this by myself, I also signed up for a personal trainer to help
“whip-me-into-shape.” In walks Krystal DeBaker to my life!
Let me tell you a little bit about Krystal….
I remember, vividly (though some of this may be exaggerated), our
first meeting. Krystal took me to the track area and asked me to jump on top of
a 4’ high box.
I told her that she should do it first. You must know that Krystal
is maybe 5’ tall and I am 6’4”, so that was funny.
Once done with that, she told me that I needed to push that box 50
yards, a couple times. She then left and came back with 50 pounds of weights to
put on the box I was to push.
Of course, I told her she was trying to kill me! And that began
the weekly, or semi-weekly, test of what Krystal could come up with that Tony
could not do, or would struggle to do.
More recently, I went back to the Razor Spa to take an Acupuncture
treatment for my allergies, since Laurie had most recently had lots of success
with the treatment. I met with the Acupuncturist on a Tuesday and within a
week, was medication-free and never felt better.
I also found out that some of the side effects of the drugs I was
on for my allergies were causing other medical issues, of which I wasn’t aware.
So, for over one year, I have been a very happy and a healthy
member of Razor Sharp.
That’s why I’m happy to host a Razor Sharp table at my business,
Uncorkt on Main Street in downtown Racine, during special events. If I can
encourage my customers to exercise more, I can count on their business for many
more years to come! I also appreciate that Razor Sharp is a local business like
my own, and that we can cooperate to build each other’s clientele, like friends
and neighbors do for each other.
Wednesday, June 24, 2015
Thursday, June 4, 2015
Join the Razor Sharp 'Relay for Life' Team | June 12-13
What Is Relay For Life?
Each year, more than 4 million people in over 20 countries raise much-needed funds and awareness to save lives from cancer through the Relay For Life movement.
When: June 12-13, starting at 6 p.m. Friday eveningWhere: the Racine Zoo
How: follow the links below
Learn more about the walk
Learn how your donations help
Thank you!
Thursday, May 21, 2015
Enlist for Razor Sharp's Summer Boot Camp
Razor Sharp’s Summer
Boot Camp
An outdoor fitness experience
Get the best workouts of your life
in the sand of North Beach &
on the turf at the Hwy 20 club
__________________________________
Enlist for the fittest summer you've enjoyed in years!
The Razor Sharp Surf & Turf Boot Camp offers:
- High intensity
- All planes of motion
- Loaded movement training
- Work with certified trainers
Boot Camp is for you if you're:
|
You can expect all of this and more ~ from flipping tires and pulling sleds on the turf to body-weight--centric training taking advantage of the changing surface of the sand -- this will be unlike any other program Razor Sharp offers!
__________________________________
Starts June 8th, register by June 5th
Choose from sessions offered:
--> mix it up however you'd like!
16 sessions over 8 weeks — just $240!
16 sessions over 8 weeks — just $240!
Contact Fitness Director Kate Rogan with questions by e-mail or at 262.321.0200
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